Reducing fatigue with essential oils, confirmed by controlled studies
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Oil of the Month (Dec): Balsam Fir
Balsam Fir (Abies balsamea) a tree used as a Christmas tree today…
How To Use Essential Oils Throughout The Home
Essential oils may be great for aromatherapy, but can they really be used to help clean your home? In fact, lemon, tea tree, rosemary, lavender, and peppermint essential oils are all naturally antibacterial, whereas many more, like orange, pine, and eucalyptus, are often major ingredients in less-natural cleaning products. For me, the initial purchase of […]
5 Companies Revolutionizing Self-Care
As the public continues to learn about the benefits of self-care, more companies crop up to meet increasing demand. Today, it is easier to live a balanced, healthy lifestyle than ever before, primarily because of groups like these five: Self-Care Co. Self-Care Co. seeks to provide its customers with the finest healthy-living products on the […]
4 Versatile Oils to Keep in Your Cupboard
When it comes to being a master chef in the kitchen, one must have some versatile oils on hand in your kitchen at all times. Here are four versatile oils that we recommend that you keep in your home. Coconut Oil Whether you spoon it right from the jar to consume this tasty oil for […]
Four Things You Can Do to Increase Your Fertility
Infertility is a significant problem in the United States and, according to the American Society for Reproductive Medicine (ASRM), in 5 to 10 percent of infertility cases, the cause is unexplained. There are many medical treatments for infertility from drugs to surgery, but it may not be necessary to go that extreme right away. Below […]
5 Ways to Ease Tension Headaches
A tension headache can be so severe and debilitating that you don’t want to get out of bed or complete the daily tasks that you would normally perform. There are medications that you can take to relieve these headaches, but there are also natural ways that you can alleviate them that usually won’t have an […]
5 Amazing Ways That Tea Can Improve Your Wellness
Tea has been a popular drink for centuries. It can help you feel calm and relaxed, energetic, passionate or at peace. There are many teas that can help balance out our emotions and even relieve aches and pains during flu season. Tea can do so much for our minds and bodies. Here are four amazing […]
All-Natural Ways To Treat A UTI
A urinary tract infection is marked by a painful burning sensation that occurs when you urinate. If left untreated, it can affect your bladder, urethra, kidneys, and ureter. Women are more likely to experience UTIs, and it can become dangerous if they are pregnant. You may have a UTI if you are experiencing the following […]
Healing After Delivery: Symptoms To Watch Out For
It’s no secret that giving birth is hard on a woman’s body. You may be sore throughout your body for weeks afterward. Especially after delivery your body’s hormones fluctuate and may increase your hunger or disrupt your sleep. It’s normal for a new mother to have recurring pain after having a baby, however, there are […]