These days, there is a great deal of importance placed on mindfulness, productivity, and inner peace. Each of these things helps us to achieve more in our work environments as well as takes us further on our path of growth and self-improvement. Figuring how to improve in these areas, however, is often the most difficult […]
Yoga
- Essential Oils
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8 Essential Oils that Enhance Yoga & Meditation
Today’s post is written by Danielle Greenwood, yoga instructor and creator of Manifesting Dreams Mala Beads. Danielle loves yoga for the wonderful sense of calm and balance it brings to her life, and brings us insight on how aromatherapy can benefit your practice, and which essential oils you should begin to incorporate into your yoga […]