When it comes to being a master chef in the kitchen, one must have some versatile oils on hand in your kitchen at all times. Here are four versatile oils that we recommend that you keep in your home. Coconut Oil Whether you spoon it right from the jar to consume this tasty oil for […]
Author: Josh
Four Things You Can Do to Increase Your Fertility
Infertility is a significant problem in the United States and, according to the American Society for Reproductive Medicine (ASRM), in 5 to 10 percent of infertility cases, the cause is unexplained. There are many medical treatments for infertility from drugs to surgery, but it may not be necessary to go that extreme right away. Below […]
5 Ways to Ease Tension Headaches
A tension headache can be so severe and debilitating that you don’t want to get out of bed or complete the daily tasks that you would normally perform. There are medications that you can take to relieve these headaches, but there are also natural ways that you can alleviate them that usually won’t have an […]
5 Amazing Ways That Tea Can Improve Your Wellness
Tea has been a popular drink for centuries. It can help you feel calm and relaxed, energetic, passionate or at peace. There are many teas that can help balance out our emotions and even relieve aches and pains during flu season. Tea can do so much for our minds and bodies. Here are four amazing […]
All-Natural Ways To Treat A UTI
A urinary tract infection is marked by a painful burning sensation that occurs when you urinate. If left untreated, it can affect your bladder, urethra, kidneys, and ureter. Women are more likely to experience UTIs, and it can become dangerous if they are pregnant. You may have a UTI if you are experiencing the following […]
Healing After Delivery: Symptoms To Watch Out For
It’s no secret that giving birth is hard on a woman’s body. You may be sore throughout your body for weeks afterward. Especially after delivery your body’s hormones fluctuate and may increase your hunger or disrupt your sleep. It’s normal for a new mother to have recurring pain after having a baby, however, there are […]
3 Useful Starter Kits that Can Change Your Life
Changing your life isn’t something that happens overnight, and it can often take a lot of work. Whether you are making a lifestyle change or you want to learn a new skill, it can be helpful to have a starter kit made to kick you off on a successful journey. Here are three starter kits […]
Holistic Remedies for Anxiety and Stress
Holistic remedies are made to treat the whole body and not just symptoms of a disease. Holistic medicine focuses on treating disorders of the mind and not just the body. Stress and anxiety are serious conditions that contribute to all kinds of health problems by inhibiting the body’s natural ability to sustain a healthy balance […]
5 Surprising Benefits of Meditating With Essential Oils
Meditation is one of the first exercises that you should look into when wanting to control and clear your mind. The health benefits of meditation and the healing properties of essential oils are well known. Together they make a great combination that can be used for energy alignment. It can help us heal and connect […]
4 Essential Oils To Help You Break an Addiction
Addiction is a complicated ailment that creates a host of physical, mental and emotional symptoms. Since it can affect nearly every aspect of a person’s life, outpatient rehab centers, and other addiction recovery specialists are increasingly switching to more holistic approaches, including the use of essential oils and aromatherapy. If you’re struggling with addiction, here […]