Many people have busy schedules and can suffer from burnout due to the little time they spend resting and relaxing. Burnout can lead to high stress levels, anxiety, and lack of motivation. If you want to recharge and feel like yourself again, there are a few steps you can take that will prove to be […]
Author: Josh
3 Ways You Can Use Essential Oils Around the House
Cleaning In recent times, essential oils have become more popular than ever and can easily be found in most major retail stores or local health food stores. Although essential oils are known for boosting the health and overall sense of well-being, most people do not realize that essential oils can also be very handy around […]
Health Benefits of Using Spikenard Essential Oil
The spikenard plant (Nardostachys jatamansi) uses, and benefits are numerous. This beautifully earthy and sweet-scented plant has been used for generations in perfumes and its myriad health benefits. Because of its location, harvesting Spikenard can be extremely labor intensive and challenging as the harvesters must climb the hills of the Himalayas to reach the best […]
4 Health Concerns Every Woman Should Know About
If you are a female, then you already know that you have a very unique body. In fact, according to Cambridge-trained zoologist David Bainbridge, human females are unique in the animal kingdom. While men have an average of 14 percent body fat, women have an average of 27. No other animal has the size of […]
The Best Essential Oils for Balancing Chakras
From the base of the spine to the crown of the head, seven chakras act as energy centers. When chakras are out of alignment, life is out of balance. While we describe these chakras, it may be wise to take stock in how you feel. You can also consult images or diagrams that can help […]
5 Natural Solutions for Stress
Stress can have a profound impact on your life. Calming your stress and anxiousness is the ultimate goal. Health solutions can be beneficial, but if you prefer to take a more natural route, there are options that could help you. Supplements There are certain supplements that may be beneficial for stress, and some of these […]
The 5 Best-Smelling Essential Oils
Essential oils have risen in popularity over the last few months. If you are new to essential oils, you may be wondering which oils actually smell good. Of course, the scent preference is a personal preference, so it will vary from person to person, but this article will highlight five of the best smelling oils […]
Can I Purchase Essential Oils Without Being a Distributor?
Essential oils are all the rage and can help with a myriad of mental and physical problems. Whether you’re using the oils to relieve stress or anxiousness or you’re rubbing the oil on a specific body part that is irritated, you might be wondering how and where you can buy your essential oils. Many people […]
5 Ways Essential Oils are Transforming the Global Economy
Essential Oils are rapidly becoming a regular consumer product in grocery stores, pharmacies, and spas around the world. Natural remedies are gaining popularity as consumers push for more organic and chemical-free products. So, here are some ways essential oils are transforming the global economy over the next few years. Support Farmers Essential oils support small […]
5 Companies Revolutionizing Self-Care
As the public continues to learn about the benefits of self-care, more companies crop up to meet increasing demand. Today, it is easier to live a balanced, healthy lifestyle than ever before, primarily because of groups like these five: Self-Care Co. Self-Care Co. seeks to provide its customers with the finest healthy-living products on the […]