Changing your life isn’t something that happens overnight, and it can often take a lot of work. Whether you are making a lifestyle change or you want to learn a new skill, it can be helpful to have a starter kit made to kick you off on a successful journey. Here are three starter kits […]
Essential Oils
5 Surprising Benefits of Meditating With Essential Oils
Meditation is one of the first exercises that you should look into when wanting to control and clear your mind. The health benefits of meditation and the healing properties of essential oils are well known. Together they make a great combination that can be used for energy alignment. It can help us heal and connect […]
4 Essential Oils To Help You Break an Addiction
Addiction is a complicated ailment that creates a host of physical, mental and emotional symptoms. Since it can affect nearly every aspect of a person’s life, outpatient rehab centers, and other addiction recovery specialists are increasingly switching to more holistic approaches, including the use of essential oils and aromatherapy. If you’re struggling with addiction, here […]
5 Unique Ways to Snuggle Up and Get the Rest You Need
Struggling to sleep can take not only a physical toll but also significantly affect your mood and mental clarity. Many people repeatedly fail in their desperate attempts to force their body to get the sleep it needs. Fortunately, there are useful remedies available to assist in this struggle. 1.Eliminate blue light before bedtime Numerous studies […]
Six Essential Oils Trends We Love
Essential oils are all the rage right now, but it can be hard to know what to do with them. We hear about different uses, but for a beginner, all the information can be overwhelming. Here is a list of possible ways to put your favorite scents to good use and some new trends that […]
4 Ways to Personalize Your Essential Oil Blends
Essential oils are the perfect, natural antidote to stress or emergencies. The oils bring a lot of modern pizazz to the art of aromatherapy, kindness to oneself and peace of mind throughout the day. Here are some great ideas for blending your essential oils in a way that makes you feel like it is your […]
5 Habits For Clearing and Enhancing Your Mind
These days, there is a great deal of importance placed on mindfulness, productivity, and inner peace. Each of these things helps us to achieve more in our work environments as well as takes us further on our path of growth and self-improvement. Figuring how to improve in these areas, however, is often the most difficult […]
4 Ways to Create the Best Essential Oil Blends
When you first start using essential oils, it is a bit of a trial and error process to figure out what you like best and what works for you. You may find a few that are your favorites, or you may still be looking for the perfect blend for your home. Whether you are still […]
Top 5 Essential Oils for Valentine’s Day
Are you looking for an new way to spark romance this Valentine’s Day? It’s a great time for you and your loved one to experiment with essential oils! Essential oils have the ability to produce emotional responses in people as they influence the chemistry of the brain, and there are many oils that are natural […]
Essential Oils – Just a Passing Trend?
Think essential oils are just a fad? Overpriced quackery? Voo doo? We’ve heard it all on our journey to wellness with essential oils, and wholeheartedly disagree! Today on the blog, we have a guest post from Sally who blogs over at Think Oily, and she shares with us three reasons as to why essential oils […]